These reflections on Covid-19 began as a long comment on a post on someone else’s blog, however having written everything and put a lot of emotional energy into it, all […]
Health
11 posts
I think anyone who suffers with back pain will agree that a sore back is the last thing that you want over Christmas. I have suffered with back pain on […]
Shaving Gel or Shaving Foam, which do you prefer? When shaving foam came out many many moons ago, I found it a vast improvement over trying to lather up soap […]
A few weeks ago the NHS sent me a screening kit for bowel cancer which I had to return in the mail. I got the results today and can claim […]
Do you suffer with cold feet in bed and find it hard to warm them up? The cure might be easier than you think, at least I found a solution […]
I have spent the last three years trying to eat healthier, to lose weight, and to get myself fitter, so imagine my horror when I got on the scales last week […]
Good ideas for a healthy lunch in the office to save having to go out and buy fast food, which is not only unhealthy, but can cost you a small fortune over the space of a year.
Well it had to come I suppose, I have been pushing myself all week to exercise more, and have been doing a good 2 1/4 mile walk at a fast […]
This week I started my new regimen of trying to get up earlier and to take a walk to wake my body up and get going, prior to showering and […]
When I need a boost of energy or I am in need of refreshment, there is nothing that I like better than a large glass of Iced Green Tea with […]